Tag Archives: connection

Attitude of Gratitude–Day 12–Skype

One of the many marvels of our technological age is the ability to connect with people on an instant’s notice. Whether it’s by text message or whatsapp, Facebook or Instagram, I have the ability to remain connected and follow the daily happenings of the lives of the people I care about most.

And while it might seem unnecessary that I should know what someone ate for breakfast or how “good” they look in a selfie, I find that the internet helps me maintain and balance my relationships. Inevitably Facebook or Instagram will remind me that it’s been way too long since I’ve talked to so-and-so and it’s time for me to reach out via Skype, phone call or text message for a check in.

I’ve always been good about keeping in contact with friends, and it’s something I am quite proud of. Though I have friends in every corner of the globe, Skype and Whatsapp have permitted me to stay close with those who are so far.

Today I am grateful for Skype, but moreover, I am grateful for the conversation that it facilitated. I had the wonderful opportunity to chat with one of my soul friends, Nicola, today.


Nicola and I walked the Camino de Santiago together at the same time during the summer of 2013. We started on the same date and crossed paths many times. We had mutual pilgrim friends, but never got the chance to really get to know each other until we both hit our stride towards the end of the walk. We finished our camino, walking (well, I was limping) into Santiago together. Our connection was so deep, so real, so pure. I was devastated to say goodbye to her, but knew that she would be a part of my life for ever.

Today as we talked via Skype it was apparent that our connection had not faded with the passing of a year and a half. We are the kind of friends that when we talk, the passing of time doesn’t matter. Whether it’s been a week or 4 months since the last chat, we always pick up where we left off. When we do catch up we talk for hours about our lives. We share our triumphs and our trials and we give each other advice. We understand each other’s needs because we are very similar, and we are able to use our coaching skills to help reframe each other’s challenges in a way that is meaningful for each of us.

Gratitude hardly expresses how I feel today for this conversation. Being able to reconnect with such a strong, independent, thoughtful, beautiful and aware human being is food for my soul. So thank you so much Nicola for the lovely conversation, and thank you Skype for bringing Australia into my living room!

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Attitude of Gratitude–Day 34: Friendship

I’ve needed a lot of connection recently due to the secluded nature of my new life. I’m far enough away from my friends to make seeing them frequently a real challenge. Thus, today I am so grateful to the people in my life who continually make a concerted effort to reach out to say that they are thinking of me, because I am always thinking of them!

What I love most about friendships are the undertones of equality that the relationship is built on. True, sturdy, healthy friendships are the kind where both friends give and take symbiotically. I have some of the most amazing friends in the entire world, and while the closest of them are still a few hours trek away, I know that I am never alone and that I have a network of soul mates world-wide.

Today, I am grateful to all my friends, who have been my rock solid support through it all. I am also grateful to my friends who let me give, and who graciously take my support when they need it. Nothing makes me happier than to be able to give of myself unconditionally to a person who I know is going to give right back when I’m in need. I’m grateful for the heart hugs, the cuddle puddles, the out of control dance parties and the sharing of literally EVERYTHING (underwear and toothbrushes included!). I’m grateful for all of the soul-searching conversations, the break up counsels, resume and interview prep, howls at the moon, bottles of guzzled wine, pep talks, meditations, motivation and inspiration.

My friends and I would go to the edge of the world for each other. We’ve flown thousands of miles to reunite, and upon seeing each other, pick up without skipping a beat. This post is written with undying gratitude to all who have nestled themselves deep in my heart. So much love to you all.




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Attitude of Gratitude–Day 24: Unexpected Connection

Yesterday, after work, I went with some colleagues to have a few drinks at the bar. Being that I am just visiting the Boston office, and I am new to the team, getting to know people in a more casual setting is a nice way for me to put faces to names and build my connections. The night took an unexpected turn towards amazing, when I struck up conversation with a young woman named Bethlehem.

As our conversation evolved from the typical, what’s your name? where are you from? chitter-chatter, we both began to recognize that we “read from the same book.”  Our conversation was a journey of self-discovery and the bar around us faded into the background. The only indicator I had to denote the length of our conversation was the 3 empty glasses of Malbec. Our conversation flowed from travel to spirit, spirit to conflict, conflict to identity, and finally identity back to spirit. We discussed books and critiqued philosophies; we talked about religion and about God and our role prophetic models, Carl Jung, Christ and the Buddha.

As the after work crowd began to dwindle, we came back into our surroundings and mingled back in with our remaining colleagues. Together, we felt like a force of wisdom, strengthened by the old age of our souls. We began to talk with one of our co-workers about relationships, and we completed each others thoughts and nodded vigorously as the other spoke. Upon leaving, Bethlehem, a stranger two and a half hours prior, said to me, “I feel like I am talking to myself seven years ago.”

Upon hearing this I to stopped and acknowledged the feeling of unity and oneness of all beings. If she is me, seven years my senior, I am excited for all of the spiritual growth yet to come. And thus, I am grateful for an unexpected connection, and the reminder that continuing to feed the soul with deep analysis and discussion is how I will ultimately continue to grow. I am thankful for my spiritual community and for all the people in my life who nourish and push my spiritual boundaries.


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Attitude of Gratitude — Day 12 : The Moon

Though I’ve previously posted about connection, I see fit for a bow of gratitude to today’s full moon and how it emphasizes connection in my life. As a Cancer, my ruling planet is the moon and when it is full my energy field is hyper sensitive on many levels. As the moon symbolizes many things, including femininity, fertility, emotions, maternity, sensitivity, memory, death, decay and connection, I often feel a strong pull to one or many of these symbols when she is baring her full form. As the waxing gibbous moon transitioned to her full form today, I began to connect and reconnect with friends both new and old.

From yesterday afternoon until late this afternoon I drew people in close like the gravitational pull of the earth draws the moon into orbit.


It started yesterday in the afternoon when I met Ed and his son Jordan on the train into Manhattan. What could have been a very brief encounter as I asked for directions on the train platform, turned into an hour and a half long train ride and a subsequent exchange of contacts. As this exchange was taking place, a seemingly quiet stranger across the aisle of the train was drawn into our conversation.  She made a joking remark about me picking up strangers on the train and then asked if I wanted her business card too. My attitude, perhaps contrary to what we’re taught as young children is ALWAYS talk to strangers, because you never know what kind of beautiful addition they might give to your life. Thus, I quipped that if she had one, I would surely take it. As it turns out my new friend is a yoga teacher on Long Island and I now have a weeks worth of free classes at her studio, Always at Aum in Babylon. Big time win. New friends and free yoga…I like everything about that!

While yesterday was full of new connections, today was a day meant for reconnecting with some old friends. The morning started early in Brooklyn as I called one of my dear friends and former USF classmates, Allie. We met for coffee and talked, as only the two of us can, about our emotions–of which we have many. Our conversations are always very cathartic and we ended up lifting each other’s moods significantly. Following my java break with Allie, I met up with another USF classmate, Sarah. Sarah and I had multiple classes together in the International Studies major, but never had the opportunity to connect whilst in SF. She recently reached out to me via Linkedin, when she saw that I was living in New York. Today I met with an old face, and connected a story to it.  I’m genuinely excited to have her as a “new” friend here in New York. Following my hang out with Sarah, I met up with James and his girlfriend Anne. James is, perhaps one of the most influential human beings in my life. He was my inspiration for El Camino and a person, whom I was absolutely certain upon the first time we met each other, that our souls new each other in a past life. Being in his presence  always makes me feel like I am celebrating the very best things that life has to offer, and being around such a dynamic couple was the very best way to end my brief jaunt to the Big Apple this weekend.

Thus, today, I am very grateful to the moon for illuminating some beautiful connections in my life, both old and new.

Goodnight moon.

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